Your post reminded me that our minds are not infinite batteries, we often underestimate how much cognitive debt we accumulate throughout the day. Your idea of 'micro-exits' resonates strongly with how I use structured reflection to clear my mental cache and work with AI in my Reflective Prompting framework.
Your post reminded me that our minds are not infinite batteries, we often underestimate how much cognitive debt we accumulate throughout the day. Your idea of 'micro-exits' resonates strongly with how I use structured reflection to clear my mental cache and work with AI in my Reflective Prompting framework.
Thanks for reading, and yeah, our minds are not infinite batteries, and it all depends on how efficiently we are using them.